Hospital Bag Checklist on What to Pack: New Mum Guide

The baby is coming!! Here are some tips on what you need to prepare and include in your hospital bag.

My friend, Debby is excited about the birth of her first baby a month from now. Since she knew I already had 3 pregnancies and childbirth experiences, she had lots of questions for me about the hospital bag checklist.

Basically, this is what a mum-to-be needs to bring to hospital when her labour begins.

Hospital bag checklist: Basic tips

Have your hospital bag checklist ready in advance. Prepare your hospital bag at least TWO weeks before your expected date of delivery (EDD). This is because there are instances when labour may occur before the 36 th week of pregnancy.

You should be packed (according to your hospital bag checklist) and ready so that whenever labour starts you are prepared.

Prepare at least two bags – one for labour and the other, after your delivery when you are in the hospital room.

This postpartum bag should include items for your baby and husband, and can be brought to the hospital by your husband after you have given birth.

So what goes into the labour bag and what essential things do you need while you are in the hospital?

Be prepared for the birth of your little one by having a comprehensive hospital bag checklist ready.

Hospital Bag Checklist: Here’s what to include

Here’s a list of things to include in your labour bag, based on a comprehensive hospital bag checklist:

1. Documents such as your doctor’s admission orders, prenatal record book, health insurance papers and others that you need to take care of financial concerns.
2. A copy of your birth plan should be prepared ahead of time to inform your health care providers about your preferences in childbirth.
3. Relaxation items that will help you relax while you are on labour such as a radio, CD player, mp3 player or iPod to play relaxing music.
4. Camera or Video Camera, charger or extra batteries to capture those moments especially during and after childbirth.
5. Socks and sweater to keep you warm in case you feel cold while in the labour room.
6. Snacks to give you energy while on labour and after childbirth when you need to regain your strength. You may wish to prepare your own as food in the hospital cafeteria may be expensive or they do not have what you wish to eat.

Here’s a list of things you need in your postpartum hospital bag checklist:

For you:

1. Mobile phone and charger to enable you to call important people and let them know that the baby has arrived.
2. Favourite pillow from home so you can sleep comfortably.
3. Lip balm to soothe dry and chapped lips.
4. Nursing bra and breast pads for breastfeeding your baby.
5. Bathrobe that you can slip into when you take a shower or just wanted to get out of your room.
6. Night dress in case you don’t like the robe the hospital provides.
7. Underwear to keep you feeling fresh (if you have a C-section); the hospital generally supplies the maternity underwear if you gave birth the natural way.
8. Sanitary napkins or maternity pads for the blood discharge after childbirth.
9. Slippers to use when you want to walk around or outside your room.
10. Toiletries such as soap, shampoo, toothpaste, cleanser, etc for daily hygiene
11. Towel to use after shower.
12. Hairbrush, Toothbrush and other accessories
13. Going-home attire to use when you are ready to be discharged from the hospital.
14. Cosmetics such as powder and lipstick and other stuff to make you look good when meeting friends who visit you and the baby or when you go home.
15. Change of clothes for your husband
16. Laptop which you can use to download pictures if you can’t wait to update friends of your childbirth but this can be optional.
17. Nipple cream which you can use to relieve sore nipples after the difficult first couple of weeks of breastfeeding. It’s a plus if you find one which you don’t have to wash off before nursing!

Image source: iStock

For baby: